by Landie Greyling | May 23, 2019 | News, Thoughts, Tips, Upcoming Events
It’s almost Training Camp time.. Alpasfit is hosting a training camp in July to get you race ready for the Grail of Trail! Christiaan & Landie (both previous Otter champions) will share secrets to success, race experience, coaching knowledge and will guide...
by Landie Greyling | May 14, 2018 | Ask Landie, Nutrition and Health, Tips, Training Info, Upcoming Events
Presented by 2017 Champion Christiaan Greyling & Previous Champion Landie Greyling What is included: Tips & technique on Otter route simulation (stairs, rockhopping, swimming & technical terrain) Various gear options will be available to test & see...
by Landie Greyling | Mar 20, 2018 | Ask Landie, Nutrition and Health, Tips, Training Info, Upcoming Events
Calling all Garden Route Trail Runners! A practical workshop hosted by Christiaan & Landie Greyling Date: Sunday, 25 March 2018 Time: 8:30 – 10:30 Venue: Robberg Nature Reserve, Plettenberg Bay Cost: R390 pp What can you expect at the workshop: Practical...
by Landie Greyling | Mar 5, 2018 | Ask Landie, Nutrition and Health, Tips, Training Info, Upcoming Events
Calling all Gauteng Trail Runners! A practical workshop hosted by Christiaan & Landie Greyling Date: Saturday, 17 March 2018 Time: 8:30 – 11:00 Venue: Groenkloof Nature Reserve Cost: R450 pp What can you expect at the workshop: Practical running session...
by Landie Greyling | Nov 6, 2017 | Upcoming Events
What can you expect at the workshop: Valuable experience on training, gear, nutrition and goal setting that can save you big bucks and prevent injuries The chance to win a brand new Garmin Fenix 5 Everyone will walk away with a prize! Tips on planning 2018...
by Landie Greyling | Jun 22, 2017 | News, Race Info, Race Reports, Thoughts, Upcoming Events
Its less than 14 hours to go to the Mont Blanc 80k (actually it is 86km with a staggering 6100m of ascent and descent!) The pre-race preparation and build-up was supposed to be perfect, as I had 3 weeks in Chamonix with Christiaan to relax and train on the course....
