by Landie Greyling | Jun 30, 2021 | News, Race Reports, Thoughts
In May, when it was announced that the George Mountain Ultra Trail (MUT) would also present a marathon distance in addition to the already existing 60k and 25k options, the idea grew in my mind that I could use it as long run preparation for my goal race, Whale of...
by Landie Greyling | Apr 4, 2021 | Ask Landie, News, Nutrition and Health, Thoughts, Tips
I think before I share some details about my return to running, let me first share a little bit of my running history. I have basically been running since I was seven, with a break of about 3 years from age 16-19. I have been Trail running specifically since 2011 have...
by Landie Greyling | Jan 21, 2020 | News, Race Reports, Thoughts, Uncategorized
4th at the Hong Kong 100 Ultra, a renowned race on the Ultra-Trail World Tour (UTWT) circuit! I am starting my fairytale at the end, because who doesn’t love a happy ending right?? Naturally, there is quite the story, all with its heroes and villains, behind this...
by Landie Greyling | Oct 17, 2019 | News, Race Reports, Thoughts
After missing one of my favorite events 4 years in a row, the hunger to get back onto the Otter trail was definitely real. However, as any good old fairytale would have it, there were a couple of villains that tried to ruin my journey to get onto that coveted...
by Landie Greyling | May 23, 2019 | News, Thoughts, Tips, Upcoming Events
It’s almost Training Camp time.. Alpasfit is hosting a training camp in July to get you race ready for the Grail of Trail! Christiaan & Landie (both previous Otter champions) will share secrets to success, race experience, coaching knowledge and will guide...
by Landie Greyling | Feb 12, 2018 | News, Thoughts
We all know that some days the sun shines and life is honkey dorey. But then there also those days where we feel lost and have no idea how to move forward, when the challenge we face just seem too much. Even when times are tough, I am so blessed to always have friends...